Triathlon Training

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Shepherd Sports is ready to equip you in your pursuit of the ultimate fitness challenge. Our "Iron Man" level instructor will coach you in every aspect of the training process and get you ready to do your first Triathlon. At whatever level your comfortable competing, we will insure a great fellowship and a Godly training environment. We also have a certified swim coach/lifeguard and pool time reserved for anyone looking to improve their swimming.

Summer Triathlon Training - 2019

Club Overview and Informational Meeting: Monday, June 17 @6:30pm

Training Starts: June 22

Group Training Day: Saturday's

Time: 8:00am (group training)

Race: Hansen Dam Tri - 8/18/19

Training Locations: Various 

Training Fees: $40 

Register HERE

Triathlon Training Notes

  • For first timers you will be training to do a Sprint style distance.
  • We offer training for longer distances for those ready to take the next step.
  • Our 7-8 week training program leads up to a race where you will get to put all your training to the test. 
  • Your fee includes a Triathlon-Club Shirt and covers Pool Time and training.
  • Race fees are not included in the Club fee.
  • Our next session will launch in June (2018) for the Hansen Dam race on August 19.
  • In 2018 we will offer 2 training sessions. Early & Late Summer.

Ministry Leader: Stephan Birgel  |