Boot Camp
Spring Boot Camp
It's the original indoor/outdoor Bootcamp that melts FAT, gets you into awesome shape for the summer, and challenges you every workout! We provide a great workout that takes place in a fun, energetic, and safe environment. So if your new or a Bootcamp veteran, you are going to have the best workout of your life! 
REGISTRATION OPENS FEB 13!
Start Date: 3/19
End date: 5/3
Class Days: Monday & Thursday: 6:30pm-7:30pm
Location: Most classes take place in the Family Life Center Gym
SPRING BOOTCAMP STARTS MARCH 19
Boot Camp Overview:
Shepherd Boot
Camp is a 6-8 week program designed to improve fitness
and health. With professional trainers and a fun atmosphere,
modifications are given for the exercises and each participant is
encouraged to do their personal best. Classes take place in the Family
Life Center and different parks around the area. This is a great place
for an awesome workout and fellowship, so invite your family and
friends to join us! This is a Coed class and everyone ages 10 and up
are welcome.
Health and
Fitness Director: Victor Sykes HealthAndFitness@theshepherd.org
