Health & Fitness

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At Shepherd Sports we believe that the ability to move and breathe is a gift from the Lord, and we must be good stewards of that gift. The Health & Fitness Ministry provides many programs to increase endurance, strength and overall health. These programs include Group Exercise Classes, Hiking and Run/Walk Trainings. The H&F Ministry is an excellent source for both fitness and fellowship. Come join us!

Up Next:

Run/Walk 5k Training - March 6

Spring Boot Camp - March 22

Nutrition Class - March 23

Getting Involved

We are always seeking individuals who are interested in helping, instructing, or leading a program. If you have a background that fits this ministry or if you just want to get involved, then we would love to have you join the team.

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Health and Fitness Director: Emily North enorth@theshepherd.org